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Dr. SAHILA PRESENTS
Meditation isn't just about quieting the mind; it's about awakening a reservoir of energy waiting to be unleashed
Dr. SAHILA PRESENTS
Meditation isn't just about quieting the mind; it's about awakening a reservoir of energy waiting to be unleashed
YES! Especially If...
YES! Especially If...
Dr. Sahila is a US trained physician turned health coach who integrates modern medicine with ancient wisdom of Yoga Chakras, Meditation and Pranayama
What are the start and end dates of the Challenge?
The challenge runs continuously. You can choose whichever session you want to join. It starts on a Saturday and ends on the following Friday. In February, the challenge is conducted twice. Start dates to choose from : Feb 1 and Feb 15.
What are the timings of the sessions?
Timings are chosen based on what is convenient to majority of participants. It will be decided one day prior to start of the challenge. 2 timings are decided for AM and PM session. Recordings are made available for anyone who missed the live sessions.
What is the structure of each session?
Sessions are conducted LIVE on ZOOM for a total of 25-30 minutes each. You can watch a sample session above. After each session there will be opportunity for Q&A with Dr. Sahila.
What happens if I am unable to attend any sessions due to sickness or an unforeseen situation?
You will be placed in the next upcoming 7-day challenge because the challenge is run continuously.
Is this Challenge for beginners or for advanced meditators?
This program is suitable for both beginners and advanced meditators. Dr Sahila combines her medical knowledge as a physician and ancient wisdom of yoga and makes it easily accessible to everyone.
Can we talk to Dr Sahila 1-on-1?
Yes, each enrolled client, will get 30 minute FREE counseling time with Dr Sahila over the phone. She is easily approachable onWhatsApp & email too.
What are the start and end dates of the Challenge?
The challenge runs continuously. It starts on a Saturday and ends on the following Friday. In February, the challenge is conducted twice. Start dates to choose from are : Feb 1 and Feb 15.
What are the timings of the sessions?
Timings are chosen based on what is convenient to majority of participants. It will be decided one day prior to start of the challenge. 2 timings are decided for AM and PM session. Recordings are made available for anyone who missed the live sessions.
What is the structure of each session?
Sessions are conducted LIVE on ZOOM for a total of 25-30 minutes each. You can watch a sample session above. After each session there will be opportunity for Q&A with Dr. Sahila.
What happens if I am unable to attend any sessions due to sickness or an unforeseen situation?
You will be placed in the next upcoming 7-day challenge because the challenge is run continuously.
Is this Challenge for beginners or for advanced meditators?
This program is suitable for both beginners and advanced meditators. Dr Sahila combines her medical knowledge as a physician and ancient wisdom of yoga and makes it easily accessible to everyone.
Can we talk to Dr Sahila 1-on-1?
Yes, each enrolled client, will get 30 minute FREE counseling time with Dr Sahila over the phon. She is readily approachable on WhatsApp & email too.
Value: $746
4R method to get over muladhara blockage, helps to overcome psychological and social problems in your life.
What is identity crisis and its role in youngsters? Helps in overcoming fertility disorders, gender identity problems and eating disorders in your life.
Significance of Nabhi chakra and its role in metabolism. Helps to overcome digestive and metabolic problems in your life.
The significance of LOVE and the 3 forms of love one must allow into their lives. Helps to overcome autoimmune illnesses and cancers.
Understand why thyroid illnesses 9 times are more in women compared to men in all societies. Helps to overcome thyroid problems in your life.
What is the third eye and its significance?
What is awakening and how it leads to manifestation?
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