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Dr. SAHILA PRESENTS
7-Day Chakra Meditation Challenge
Live: March 15th - 21st (30 min session each day)
Learn from a Physician
a New Way to Meditate
to Heal From Chronic Illnesses
Chakra Meditation not only centers your mind but also activates the healing power within you.
You will see the change from Day 1
Watch the Presentation Below to Learn about Chakra Meditation
Is The 'Chakra Meditation' Challenge
For Me ...??
YES! Especially If...
- You are struggling with a metabolic, digestive, heart, or autoimmune illnesses and looking for natural ways to heal
- Finding moments of peace in the hustle and bustle of your life feels like a distant dream
- You are finding it hard to switch off during meditation
- Want to know how ancient wisdom like yoga, meditation relates to modern medicinal cure
No matter your background, circumstances, or even your genetics—you have the power to heal! Learning how to activate your body's natural ability to restore and rejuvenate can put you back in control of your health.
Modern medicine is incredible, but imagine unlocking the immense healing potential within you—a force that has been there all along, just waiting to be tapped into.
Those who live the longest, healthiest lives don’t rely solely on modern medicine. They harness something more. I've discovered the way to integrate modern science with ancient wisdom—and now, I'm here to show you how. Let’s awaken your body’s true healing potential!
Is The 'Chakra Meditation' Challenge For Me...??
Yes, Especially If
YES! Especially If...
- You are struggling with a metabolic, digestive, heart, or autoimmune illnesses and looking for ways to heal more than what modern medicine can offer
- You are not happy with the progress you are making when it comes to your health either mental or physical.
- You are stressed about your own well-being and want to find an answer.
- Finding moments of peace in the hustle and bustle of your life feels like a distant dream
- You are finding it hard to switch off during meditation
- You want to know how ancient wisdom like yoga, meditation relates to modern medicinal cure
What Others Say about Dr. Sahila
She is authentic and genuinely cares
I’ve been on a health journey for many years. You name it and I have probably tried it. From the minute I met Sahila, I connected to her right away and I saw the benefits in a very short time. Her commitment is commendable.
You really can feel that she just truly wants to help you and I find her to be an outstanding human being who is authentic and genuinely cares.
- Christine
Helped me manage my stress
Through Challenge sessions, I’ve seen significant improvements in my physical and mental well-being. I now start my days earlier and with a more positive outlook, which has been invaluable in helping me manage stress.
- Prithi
I stay in harmony because of Dr. Sahila
Balancing and working on chakras with Dr. Sahila was an enjoyable experience for me. Bringing them into alignment with meditation, proper breathing (pranayama) and yoga, has really energized and helped me stay in harmony!
- Bob Dobbin
Dr. SAHILA PRESENTS
7-Day Chakra Meditation Challenge
Live: March 15th - 21st (30 min session each day)
Learn from a Physician
a New Way to Meditate
to heal from Chronic Illnesses
Chakra Meditation not only centers your mind but also activates the healing power within you
Watch this Presentation Below to Learn about Chakra Meditation
No matter your background, circumstances, or even your genetics—you have the power to heal! Learning how to activate your body's natural ability to restore and rejuvenate can put you back in control of your health.
Modern medicine is incredible, but imagine unlocking the immense healing potential within you—a force that has been there all along, just waiting to be tapped into.
Those who live the longest, healthiest lives don’t rely solely on modern medicine. They harness something more. I've discovered the way to integrate modern science with ancient wisdom—and now, I'm here to show you how. Let’s awaken your body’s true healing potential!
Is The 'Chakra Meditation' Challenge
For Me ...??
YES! Especially If...
- You are struggling with a metabolic, digestive, heart, or autoimmune illnesses and looking for ways to heal more than what modern medicine can offer
- You are not happy with the progress you are making when it comes to your health either mental or physical.
- You are stressed about your own well-being and want to find an answer.
- Finding moments of peace in the hustle and bustle of your life feels like a distant dream
- You are finding it hard to switch off during meditation
- You want to know how ancient wisdom like yoga, meditation relates to modern medicinal cure
Watch a Sample Session
What others are saying about Dr. Sahila
She is authentic and genuinely cares
I’ve been on a health journey for many years. You name it and I have probably tried it. From the minute I met Sahila, I connected to her right away and I saw the benefits in a very short time. Her commitment is commendable.
You really can feel that she just truly wants to help you and I find her to be an outstanding human being who is authentic and genuinely cares.
- Christine
I start my day with a more positive outlook because of her
As someone who has been attending Dr. Sahila’s sessions, I can honestly say I’ve experienced a positive shift in my everyday life.
Through Challenge sessions, I’ve seen significant improvements in my physical and mental well-being. I now start my days earlier and with a more positive outlook, which has been invaluable in helping me manage stress.
- Priti
I am energized and I stay in harmony because of Dr. Sahila
Balancing and working on chakras with Dr. Sahila was an enjoyable experience for me. Bringing them into alignment with meditation, proper breathing (pranayama) and yoga, has really energized and helped me stay in harmony!
- Preetaman
Experience greater mental clarity
I’ve experienced greater mental clarity, emotional balance, and a deeper connection with my inner self. It’s truly life changing
- Bob
YOUR HOST
Dr. Sahila
Founder of Wellness With Sahila
Why Trust Me ?
I am a U.S.-trained, board-certified Internal Medicine Physician with over a decade of experience in some of New Jersey’s leading hospitals. I’ve witnessed firsthand the incredible capabilities of modern medicine—but I’ve also seen its limitations.
More than just a doctor, I’ve walked the same difficult path many of my clients have. I was once diagnosed with bipolar depression, relying on multiple psychiatric medications for years. I struggled in my relationships—with my husband, my sibling, and most importantly, with myself. I was close to getting a divorce.
But everything changed when I discovered the transformative power of Yoga and Chakra Healing. By integrating the wisdom of ancient practices with modern medicine, I freed myself from medications and reclaimed my health, happiness, and inner peace.
Now, I’m here to help others do the same. If you're struggling, know that healing is possible—and I want to show you how.
YOUR HOST
Dr. Sahila
Founder of Wellness With Sahila
Why Trust Me ?
I am a U.S.-trained, board-certified Internal Medicine Physician with over a decade of experience in some of New Jersey’s leading hospitals. I’ve witnessed firsthand the incredible capabilities of modern medicine—but I’ve also seen its limitations.
More than just a doctor, I’ve walked the same difficult path many of my clients have. I was once diagnosed with bipolar depression, relying on multiple psychiatric medications for years. I struggled in my relationships—with my husband, my sibling, and most importantly, with myself. I was close to getting a divorce.
But everything changed when I discovered the transformative power of Yoga and Chakra Healing. By integrating the wisdom of ancient practices with modern medicine, I freed myself from medications and reclaimed my health, happiness, and inner peace.
Now, I’m here to help others do the same. If you're struggling, know that healing is possible—and I want to show you how.
What You Can Expect From The Challenge
BEFORE The Challenge:
AFTER The Challenge:
- How to use Chakra Meditation to switch off the chaos in your life
- Embrace the turbulence, anchor yourself in the present moment, and let meditation be your calm amidst the chaos
- Unblock Chakras to regain control over your health
What You'll Learn Over The Next 7 Days During The Challenge
- 7 days of live 25-minute guided chakra meditation session with Dr. Sahila. ($399 value)
- 30 min one-on-one Consultation with Dr. Sahila ($249 value)
- One Chakra Blockage Assessment by Dr. Sahila ($49 value)
- Sattvic Diet Book customized for US audience ($49 value)
Value: $746
Now @ $49 only!
Day #1: Muladhara Meditation
Why blockage of Muladhara chakra can lead to psychological illnesses and the mudra/mantra related to unblocking this specific Chakra.
Day #2: Swadhisthana Meditation
Identity crisis, fertility issues related to Swadhisthana chakra. The mudra/mantra related to unblocking this specific Chakra
Day #3: Manipura Meditation
Significance of Nabhi chakra and its role in metabolic and digestive disease like Diabetes. How to unblock this Chakra.
Day #4: Anahata Meditation
This chakra is the key to heal from autoimmune disease including cancer. Learn ways to unblock this chakra through meditation
Day #5: Vishuddhi Meditation
Understand why thyroid illnesses 9 times are more in women compared to men in all societies. Meditating on Vishuddhi chakra helps to overcome thyroid problems in your life.
Day #6: Agna Meditation
What is the third eye and its significance? How meditation can improve your overall awareness of your body.
Frequently Asked Questions
What are the start and end dates of the Challenge?
The challenge starts on a Saturday and ends on the following Friday from Mar 15th - 21st.
What are the timings of the sessions?
Timings are chosen based on what is convenient to majority of participants. It will be decided one day prior to start of the challenge. 2 timings are decided for AM and PM session. Recordings are made available for anyone who missed the live sessions.
What is the structure of each session?
Sessions are conducted LIVE on ZOOM for a total of 25-30 minutes each. You can watch a sample session above. After each session there will be opportunity for Q&A with Dr. Sahila.
What happens if I am unable to attend any sessions due to sickness or an unforeseen situation?
You will be placed in the next upcoming 7-day challenge because the challenge is run continuously.
Is this Challenge for beginners or for advanced meditators?
This program is suitable for both beginners and advanced meditators. Dr Sahila combines her medical knowledge as a physician and ancient wisdom of yoga and makes it easily accessible to everyone.
Frequently Asked Questions
What are the start and end dates of the Challenge?
The challenge starts on a Saturday and ends on the following Friday (March 15th - 21st).
What are the timings of the sessions?
Timings are chosen based on what is convenient to majority of participants. It will be decided one day prior to start of the challenge. 2 timings are decided for AM and PM session. Recordings are made available for anyone who missed the live sessions.
What is the structure of each session?
Sessions are conducted LIVE on ZOOM for a total of 25-30 minutes each. You can watch a sample session above. After each session there will be opportunity for Q&A with Dr. Sahila.
What happens if I am unable to attend any sessions due to sickness or an unforeseen situation?
You will be placed in the next upcoming 7-day challenge because the challenge is run continuously.
Is this Challenge for beginners or for advanced meditators?
This program is suitable for both beginners and advanced meditators. Dr Sahila combines her medical knowledge as a physician and ancient wisdom of yoga and makes it easily accessible to everyone.
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