Dr. Sahila will call you today!
Enter Your Details Below
THE ULTIMATE
CHAKRA - HEALING RETREAT
Discover the Power of Chakra Healing with a trusted MD by your side
13th - 15th September!
@Crown Plaza
Princeton, New Jersey !!
It's time to rethink, recalibrate, and reclaim your health without drowning in medication
Unlock the healing power within: Three days of Deep-dive into Yoga Chakras.
YOU WILL LEARN TO
- Demonstrate Comprehensive Knowledge of Chakras
- Apply Practical Techniques for Chakra Healing
- Analyze Chakra Imbalances and Their Effects
- Integrate Chakra Awareness into Holistic Lifestyle
- Facilitate Personal and Spiritual Growth
WHAT YOU GET
- Number one: Chakra Healing Program
- Number two: Chakra Handbook
- Number three: 2-night stay @ Crown Plaza, Princeton
- Number four: Chakra Quiz
- Number five: Private Consult with Dr. Sahila
- Number six : Sattvic Diet - 6 meals
Curriculum
- Introduction to Chakras a dimension of Yoga, Ayurveda and Modern medicine along with in depth understanding of how outer cosmos is connected with our inner cosmos
- Role of Chakras in 2024 – Understanding the functionality & its purpose today with a contemporary outlook keeping in mind the current common ailments seen in society.
- For all the Chakras below Position, significance & ailments associated with its imbalance. Asanas, pranayama & mudras that aid in correcting the imbalance.
- Muladhara Chakra - How psychological and social illnesses result from its blockage
- Swadhisthana Chakra – How fertility and Identity illnesses result from its blockage.
- Manipura Chakra - How metabolic and digestive illnesses result from its blockage
- Anahata Chakra – How cancer and automimmune illnesses result from its blockage
- Vishuddhi Chakra – How ENT and throid illnesses result fom its blockage
- Agna Chakra – develop higher intelligence and intuition resulting from opening of third eye.3.
- Sahasrara Chakra – How to develop techniques for bliss & peace resulting from free-flowing kundalini.
- Individual assessment and personalized healing plan, along with guidance for incorporating the same into daily sadhana.
FREQUENTLY ASKED QUESTIONS
What results should I expect from taking this retreat?
A clear understanding of your own body and mind with an innate ability to connect with your inner self. To be able to unblock the lower chakras which seem blocked allowing for the energy to rise freely from below to upwards. To understand how certain illnesses or ailments that you are facing can be reversed. To have a clear comprehension of daily chakra sadhana and steps to follow them.
What if I forget the things that were taught in the retreat?
You will have access to the recordings of the online classes from previous sessions because retreats are not recordable. Moreover, Dr Sahila is available via email or WhatsApp for future clarification if any. Also, you can participate in chakra sadhana practice sessions conducted weekly to refresh your memory if needed.
What is the long-term benefit of daily chakra sadhana practice?
You will generally avoid the need to go to frequent doctor’s visits and even can lower the dosage of current pills (after talking to your primary care). You can act as a better health coach to your family, kids and elders that you provide care for at home. If you are already a medical health professional like doctor or nurse or therapist, then this program can enable you to understand your clients better and double your income.
How many students enroll in this program annually and can I talk to one of the students who took the program before?
Annually close to 200 students enroll in this program and since Sahila intends to a develop a close bond with them, she restricts the number of students in each batch, giving more attention to individual details.
Yes, you can talk to one of the previous students if you wish to.
Can I pay this fee in installments?
Only for retreats the payments have to be done fully in advance because of the elaborate arrangements one has to make to keep the program going without interruptions. For online sessions you can make 2 installments if you wish.
If you are coming with another partner or friend you maybe eligible for some discounts.
Everything you need to know
Retreat Schedule
Sept 13th - Day 1
3:00pm
Check-in & Settle-in
5:00pm
Welcome, Introductions and Orientation
6:30pm
Dinner (Farm to Table, vegetarian)
8:30pm
Introduction to Chakras
10:00pm
Lights-Out
Sept 14th - Day 2
6:30am
Surya namaskar, Asanas of Muladhara, Swadhisthana & Manipura chakras.
8:00am
Sattvic breakfast (Traditional South Indian with coffee)
9:00am
Shower & Freshen up
10:00am
Muladhara/Swadhisthana discussion, illnesses associated, Pranayama & meditation
12:30pm
Lunch (Traditional South Indian with Sweet)
1:30pm
Yoga Nidra
2:30pm
Manipura/Anahata discussion, illnesses associated, chakra quizzes & assessments.
5:00 pm
Nature Walk/Hike
6:00pm
Dinner (Farm to Table, Vegetarian)
7:00pm
one-on-one private consultation with Dr. Sahila (Booked ahead)
10:00pm
Lights out
Sept15th - Day 3
6:30am
Surya Namaskar, Asanas of Anahata, Vishuddhi, Agna & Sahasrara chakras
8:00am
Sattvic breakfast (Traditional South Indian with coffee)
9:00am
Shower & freshen up
10:00am
Vishuddhi/Agna/Sahasrara discussion, illnesses associated, Pranayama & meditation
12:30pm
Lunch (Traditional south Indian with sweet
1:30pm
Yoga Nidra (optional)
4:00pm
Trip to BAPS Temple (optional) & Farewell